Create Your Spinal Health Plan

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Select your age group:

45-55
45 - 55
55-65
55 - 65
65-75
65 - 75
75+
75+

Select biological sex for physiological mapping:

Male
Male
Female
Female

What is your primary goal?

Falls
Prevent Falls
Strength
Build Strength
Recovery
Recover Injury
Stop Pain
Stop Pain

Falls in the last 12 months?

Multiple
Yes, multiple
Once
Yes, once
Unsteady
No, but unsteady
Stable
No, stable

Diagnosed conditions?

Joints
Arthritis / Osteo
Heart
Heart / BP
Neuro
Neurological
Other
Other

Major surgeries (Knee/Hip)?

Recent
Yes, < 6 months
Old
Yes, > 1 year ago
No
No

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